About Me

Hi, I’m Tristen, and I’m not just passionate about fitness—I’m passionate about balance. As a certified personal trainer, I’m here to help you achieve your health and fitness goals, but I’m also someone who believes in living a well-rounded life. When I’m not in the gym, you can find me playing the viola, creating music in the studio, or lifting weights and pushing my own limits in bodybuilding.

My journey into fitness was inspired by my love for challenge and discipline, both of which I first learned through music. Playing the viola taught me the importance of consistency and practice, while music production has shown me how to be creative and approach problems from a different angle. These same principles apply to my training philosophy: whether you’re lifting in the gym or composing your next great piece of music, dedication, strategy, and a passion for progress are the keys to success.

When it comes to fitness, I take a holistic approach. I know that everyone’s goals are unique, just like every musical composition. That’s why I offer personalized training programs that cater to YOUR needs, focusing on building strength, mobility, and confidence. Whether you're lifting for muscle growth, aiming for weight loss, or just want to feel better in your own skin, I’m here to guide you every step of the way.

Let’s work together to create a fitness plan that helps you unlock your full potential—both in the gym and in life.